“Find out who you are and do it on purpose.” ― Dolly Parton Deep down inside I have always known that I am a farm girl at heart. I have always gravitated to animals since I was young so it is no surprise that as an adult I bought a farm. Recently I have acquired a new pony that has a few behavioral as well physical problems. Sassafras or Sass for short is a half Arab half Pinto pony that…
Post Written By Sarah Sweeney Bone broth. If you haven’t heard of it yet, this nutrient packed broth has been gaining popularity in health circles in recent years. The collagen rich liquid can improve chronic inflammation, does wonders for skin, hair and nails, improves joint and bone health and is even known to boost metabolism. Not to mention is highly digestible making it easy for your body to utilize all of the brothy goodness. The magic happens when you simmer…