Tag Archives: pressure cooker

Tortilla Soup

As a busy farm mom the need for me to have quick easy healthy meals is huge!  Let’s be honest I’m also super cheap so when everyone was getting a Instant Pot I got a electric pressure cooker.  In essence these are in fact the same thing but mine only has three buttons which makes converting recipes sometimes difficult.  Here is a super simple soup recipe for those nights you totally forgot to get anything out for dinner.  I put the chicken breasts in frozen straight from the freezer and honestly getting them out of the package was the hardest part of the whole recipe.

I also am a huge fan of multitasking items that save on space.  This recipe calls for using Young Living’s Vitality Oils in it as seasoning. Not only are these a great space saving alternative to having a cabinet full of dried spices, they also serve as health supplements. And I get the same great taste without the short shelf life of fresh herbs. When you serve up your soup be sure to put a drop of the Vitality Lime Essential Oil in your favorite Cerveza!

When using essential oils in cooking recipes be sure to use Young Living vitality oils. You want to be sure you are using the highest quality pure oils and in my research that is YL hands down. To grab some for yourself click here!

Young Living

Ingredients:
3 large chicken breast
1 large diced onion
1 can Rotel tomatoes
12 cups chicken broth
2 drops lime essential oil
1 drop cumin essential oil
4 drops black pepper essential oil
3 cloves minced garlic
1/4 t red pepper
1/4 t celery salt
1 sliced avocado
1 cup grated Monterey jack cheese
1 bunch cilantro

Instructions:

Place all ingredients except cilantro, avocado and tortilla strips into pressure cooker.  Cook on high pressure for 30 minutes then release pressure. Shred chicken breast, give everything a good stir and presto your dinner is cooked.  Serve with cheese, cilantro and tortilla strips on top.